If I had to choose two words to describe the “Body in Motion” class taking place at Horse Meadow Senior Center, I’d use these, from instructor Jeanne Limmer: “confidence” and “joy.”
When I visited a class earlier this month, both those elements were more than apparent in the participants there that day.
“Oh, it’s wonderful,” said Bonnie Chanie, 67, of North Haverhill. “I just find you stretch things that haven’t been stretched in so long. It’s just so liberating.”
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